Denise Austin: Yoga Stretch Workout

 Yoga Exercise

Denise Austin: Yoga Stretch Workout is designed to relieve stress, increase flexibility, and improve both mental and physical balance. Refresh and renew with…
Video Rating: 4 / 5

Core Strength Yoga Workout from MyYogaWorks with Jesse Schein is flowing 10-minute, strength-building abdominal workout that is designed to awaken the core, …

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48 Responses

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  4. Linda TranSeptember 13, 2013 at 8:53 amReply

    Denise Austin introduced me to yoga when I was a sixth grader getting ready for school in the morning. Yoga has changed my life.

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    You are correct. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.

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  9. Sarah Abdel HamidSeptember 13, 2013 at 11:05 amReply

    she seems like really enjoying this. thanks

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    Sure is right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. But I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. i found it here bit.ly/145PJWn?=nfudd

  11. Dins OlivaresSeptember 13, 2013 at 12:34 pmReply

    Can some one please show me how to save videos I enjoy on my youtube account?

    I really loved this yoga session, but I had trouble finding the video again.
    Really relieved my soreness, great video to practice after a work out.

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  13. ellyxoxSeptember 13, 2013 at 1:40 pmReply

    I was so sore after my workout the other day, this is exactly what I needed to get back in the game :)

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  17. Jenny SungSeptember 13, 2013 at 4:09 pmReply

    best stretch ever! I did an intense workout before doing this yoga stretch routine & today I have zero soreness. I’ve saved this so I can use it ongoing! Thank you :-)

  18. Rhue25September 13, 2013 at 4:40 pmReply

    lol…now that is one add I actually will give thumbs up to…

  19. oneupstaSeptember 13, 2013 at 5:05 pmReply

    I’m in LOVE….

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  24. Lionsgate BeFitSeptember 13, 2013 at 8:52 pmReply

    Keep up the good work and you will see results! :)

  25. Lionsgate BeFitSeptember 13, 2013 at 9:03 pmReply

    Good for you! Keep working hard!

  26. Lionsgate BeFitSeptember 13, 2013 at 9:30 pmReply

    Good for you! Keep working hard!

  27. Stephanie MillerSeptember 13, 2013 at 9:53 pmReply

    Omg that was hard but I tried my best. Will keep working on this till it gets easier. I thought ok its yoga should b somewhat easy….hahaha….fooled me. Great workout!

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  32. Balcon FrancesSeptember 14, 2013 at 1:04 amReply

    And some people think that yoga is for old ladies. Hard work, I ll keep on trying.

  33. eveisacatSeptember 14, 2013 at 1:50 amReply

    Wo. I thought I was gonna die ._.

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  35. Lionsgate BeFitSeptember 14, 2013 at 2:57 amReply

    If it is hard, that means it is working!! Keep up the good work!

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  39. Lionsgate BeFitSeptember 14, 2013 at 5:49 amReply

    BeFiT publishes a new MyYogaWorks video every weekday during the summer! Keep working and staying fit!

  40. funny1234istSeptember 14, 2013 at 6:07 amReply

    This is advanced lol very hard for beginners. I am a beginner and it is really hard. No kidding

  41. sparkerinaSeptember 14, 2013 at 6:38 amReply

    I can’t straighten my knee for these kinds if moves ever. Should I just keep trying or are there specific stretches or exercises I should do? Thanks!

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  44. ליה בושגולשויליSeptember 14, 2013 at 7:36 amReply

    That was hard for me :)

  45. Amber MSeptember 14, 2013 at 7:50 amReply

    really kinda hard, especially for those with back issues

  46. rupinder kaurSeptember 14, 2013 at 8:10 amReply

    When next video will be published on youtube

  47. Flora MilesSeptember 14, 2013 at 8:25 amReply

    I really enjoyed this, but flipping hell, it certainly reminded me how unfit I am!

  48. Frida ChristiansenSeptember 14, 2013 at 8:41 amReply

    That’s a great idea. Thanks :)

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