20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin

 Yoga at Home

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Video Rating: 4 / 5

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Video Rating: 4 / 5

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46 Responses

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  7. Antony LSeptember 13, 2013 at 11:02 amReply

    Good workout

  8. Dennis YoungSeptember 13, 2013 at 11:36 amReply

    Very helpful video for a beginner like me. Also, she is extremely attractive.

  9. OwlPlaysSeptember 13, 2013 at 12:19 pmReply

    You made me think I forgot English…

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  11. AshishSeptember 13, 2013 at 12:36 pmReply

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  13. yogesh kumar YadavSeptember 13, 2013 at 12:50 pmReply

    Yep. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.

    btw!but ye the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items.

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  14. MrAk1289September 13, 2013 at 1:00 pmReply

    Yep. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.

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  15. BluePittbull666September 13, 2013 at 1:46 pmReply

    wow yoga = fuck

  16. Jack AlfordSeptember 13, 2013 at 2:06 pmReply

    Been doing this session each morning for a week and feel so much better when im lifting and fighting. Thank you.

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    If you desire to build muscle, you should search Google for “Elite Muscle Formula”. That can help you get the body you deserve.

  18. abs181290September 13, 2013 at 2:55 pmReply

    Yep I agree. You are smart if you understand you need to eat right at your age to kill your belly. btw!but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. if you are serious go for it now bit.ly/14LI7uA?=yodse

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    My Penis got a good stretch!!

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    i would love to titty fuck those bazonkers :)

  21. Vijay ShankarSeptember 13, 2013 at 4:40 pmReply

    I already told you. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen My senior in gym daily having this secret food items to kill his belly with less excercise. get to know here bit.ly/16uT13C?=wdxnh

  22. How To Get Money FastSeptember 13, 2013 at 5:25 pmReply

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  23. Gundeep AnandSeptember 13, 2013 at 5:52 pmReply

    my osteopath recommended me this video. Got to say the best workout i have done in a while. Hitting all parts of the core. Sweating like a pig.

  24. ashishm1508September 13, 2013 at 6:30 pmReply

    You are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.

    And do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this.

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  25. chavdar dohnevSeptember 13, 2013 at 6:54 pmReply

    You are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.

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  26. motleyfitnessSeptember 13, 2013 at 7:38 pmReply

    Great! It’s always a challenge :)
    Sean

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  28. RUNWORKOUTEATREPEATSeptember 13, 2013 at 8:22 pmReply

    I always come back to this video! Thanks again!

  29. henry shihSeptember 13, 2013 at 8:41 pmReply

    How much calories does this workout burn trying to keep track

  30. motleyfitnessSeptember 13, 2013 at 9:38 pmReply

    My pleasure beautiful Vashti :)
    Sean

  31. motleyfitnessSeptember 13, 2013 at 9:55 pmReply

    Still hitting it?
    Sean

  32. motleyfitnessSeptember 13, 2013 at 9:57 pmReply

    Thanks for your sub :)
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  33. GSXR1000September 13, 2013 at 10:53 pmReply

    half way through and i was so tired!! felt amazing im going to do this daily, i subbed!

  34. thorhaleSeptember 13, 2013 at 11:11 pmReply

    day one is in the bag. day two is adding in this routine. I may even do this twice weekly

  35. Vashti D.September 13, 2013 at 11:53 pmReply

    Kicked my butt and I feel great! Thank you beautiful man

  36. Michael ConeSeptember 14, 2013 at 12:06 amReply

    Hey motleyfitness! any advise for losing weight beside dieting and doing your awesome yoga videos?

  37. motleyfitnessSeptember 14, 2013 at 12:23 amReply

    Great to hear, Richard!
    Sean

  38. RichardKunis88September 14, 2013 at 12:35 amReply

    Definitely worked my abs in this Yoga. Loved it.

  39. Skylar PrimaveraSeptember 14, 2013 at 1:30 amReply

    No kidding. Thanks for sharing your fitness abilities and personality.

  40. motleyfitnessSeptember 14, 2013 at 2:21 amReply

    Thanks Skylar! Yes, one must have lots of movie and theater references to stay motivated. I can’t stand dry, boring instructors.
    Sean

  41. Skylar PrimaveraSeptember 14, 2013 at 3:08 amReply

    Great study break. I am so much more focused now.
    Turns out all I need to take interest in exercise is an instructor who makes constant theater and sci fi references.

  42. motleyfitnessSeptember 14, 2013 at 4:05 amReply

    Thanks for the Sub :)
    Sean

  43. filmman21September 14, 2013 at 4:06 amReply

    Great stuff very challenging, I enjoyed every second of it. You can consider me subscribed good sir ;)

  44. motleyfitnessSeptember 14, 2013 at 4:38 amReply

    I appreciate that! It was a fun one to film.

  45. SlowItDownSeptember 14, 2013 at 4:55 amReply

    Loooove this!!

  46. Phil SzomszorSeptember 14, 2013 at 4:59 amReply

    Yes, although I didn’t do all those in one go – would love to be that fit! I agree, putting two or three 15 min / 30 min sessions works well though.

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